Welcome to Ayurvellie, I'm very happy that you've found me here.
 

Let me start by telling you that I understand what it's like to live a life that feels like it doesn't align with your true self. It may show up in your behaviour, your relationships, your consumption (the good and the bad), what you do for a living, or even the way you see, and experience the world.

My shift away from a life that didn't serve me started more than a decade ago, while I was trying to understand my diagnosis of Hidradenitis Suppurativa (HS), a chronic skin condition known for its debilitating pain, with the prognosis of a lifetime of steroids, antibiotics, recurring surgery, depression, and pain management.

 

But something within, a feeling I couldn't ignore, was telling me that there had to be something that was causing this condition. So over the years I experimented with dietary adjustments and many holistic and alternative healing practices; and made some pretty big life changes, like walking away from a stressful career in the music industry. And then I went further. and studied Biomedicine, which covered the pathogenesis of diseases and disorders (which can occur when we're out of balance), at the College of  Naturaopathic Medicine. 
And more recently qualified as an Ayurvedic Consultant specialising in Lifestyle and Nutrition with Ayurveda Institute UK; and whilst studying had the opportunity to spend five months in India in order to study with some of the greatest Ayurvedic practitioners in India. 

My journey to wellness has involved nutrition, meditation, breath work, mantra, energy work, affirmations, exercise, sound healing, reconnecting with nature, the shedding of toxic habits and behavioural patterns, and so much more. And I'm still learning, evolving and growing, but most importantly, after suffering from HS for over 15 years I stand here in remission. Something I couldn't have imagined possible not so many years ago.
 

In my healing work I bring in all that I've learned over the last 15 years while on my own journey to health. My purpose is now to bring the elemental powers of nature, sound, colour,  breath, energy and Ayurveda to you. And, through personal + group sessions and workshops, help anyone who wants to rebalance, heal and change.
 

And now I want to hear about you!

Let's talk.